The Ketogenic Diet is a low carbohydrate diet, consisting initially of less than 20 carbohydrates per day. For starters, forget about eating anything white essentially on the Ketogenic Diet. A byproduct of this fat burning state are ketone…
The Ketogenic Diet is a low carbohydrate diet, consisting initially of less than 20 carbohydrates per day. For starters, forget about eating anything white essentially on the Ketogenic Diet. A byproduct of this fat burning state are ketone…